A new study from Japan revealed that black cumin seed powder significantly lowered bad cholesterol and triglycerides while boosting good cholesterol in just eight weeks.

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research ...

Cumin water can be a helpful addition to your routine, but understanding the myths ensures you enjoy its benefits without ...

Black cumin seeds lowered blood fats and slowed fat cell growth in early tests. The results suggest a simple food may support heart health.

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

Black cumin seeds contain diverse secondary metabolites, including thymoquinone, flavonoids, triterpenoids and alkaloids, ...

The essential oils present in cumin seeds are known to improve skin elasticity. These oils promote collagen production, ...

Ancient black cumin seed, a culinary staple, is now scientifically validated for its health prowess. A recent study reveals ...

Black pepper is known for its active compound piperine, which is said to boost metabolism. Piperine improves the ...

Cumin is a seed that has been used since antiquity. This traditional herb is known for its health benefits and medicinal uses since the past hundreds of years Cumin is useful for digestive disorders ...

Black seeds and black cumin seeds are often confused but are different spices. Black seeds offer a bitter, peppery taste and support immunity and inflammation. Black cumin seeds have a milder, nutty ...

A simple home test can also help. Add a spoonful of cumin to a glass of water; if several seeds float or the water changes ...