The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Tips for Tolerating Lactose: Everyone can digest some lactose. For those who are lactose intolerant, the most important factor to consider when drinking milk is dose: how much milk at a time and how ...

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

Gut health can be talked about, of course, in relation to food, but liquids have a crucial role to play here as well. Liquids ...

Investigators from Brigham and Women's Hospital and the Massachusetts Institute of Technology are working on an innovative way of sustainably delivering drugs and influencing nutrient absorption in ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

A new class of high-powered, slickly branded lactose intolerance treatments is targeting consumers. But do they actually work? Tony Cenicola/The New York TimesCredit... Supported by By T.M. Brown When ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Lactose intolerance, often seen as a simple enzyme deficiency, may have a new explanation. Scientists are exploring how the ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...