Five years ago, Sandra Wittman wrote to the Sun-Times about the COVID death of her husband, Norm. Today she struggles to ...

Queen Elizabeth II herself famously said, "grief is the price we pay for love". It’s a beautiful and true statement, but it doesn’t change the fact that grief is hard and difficult to navigate – as ...

Grief is a near-universal experience, as most people will go through a loss at some point in their lives, but it's also inherently personal—the way people process and cope with loss varies greatly ...

EALA MP Winnie Odinga shared her coping journey after her father, Raila Odinga's death, revealing the strength of family ...

Losing a loved one is one of the hardest experiences a person can go through. It can feel like your whole world has fallen apart, like nothing makes sense anymore. You can’t understand the concept of ...

Jackson, who works as a hypnotherapist, picked up running again, stating that it was a "meditation on how to thrive in the ...

While there is no "right" way to deal with grief, we should extend patience, acceptance, and compassion to ourselves and others during the process. Grief comes and goes at unexpected moments, which is ...

Many of us have experienced the loss of a pet. It’s a feeling that words can hardly capture—horrendous, often surprisingly so ...