Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

Dashia is the consumer insights editor for CNET. She specializes in data-driven analysis and news at the intersection of tech, personal finance and consumer sentiment. Dashia investigates economic ...

Recent studies have shown that people who work out at home are 60% more likely to stick to their fitness routines compared to gym-goers. The psychology is simple: when you eliminate barriers like ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Tonal Home Gym has emerged as a fitness game-changer in the era of convenience and cutting-edge technology. With its sleek design, advanced AI-driven features, and comprehensive workout programs, ...

Home gyms have come a long way over the past few years. Instead of a simple workout bench and some weights, you’ll now find smart home gyms that can provide custom workouts tailored to your needs.

Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From ...

This story is sponsored by Backyard Office Utah. If one of your New Year's resolutions was to hit the gym more often, you're not alone: According to Drive Research, 70% of Americans' New Year's goals ...

You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.” And the ...