This article was reviewed by Felix Gussone, MD. If you’ve been feeling a bit more couch potato than go-getter lately, dragging through the day, snapping at people for no reason, or wondering where ...

You can use birth control pills to lower testosterone levels and related symptoms like acne and hair growth. Eating a low-glycemic diet may lower testosterone levels if you have PCOS. Aerobic exercise ...

Testosterone is one of the few hormones that’s broken out of biology textbooks and into the popular consciousness. For years it has been a shorthand for all things stereotypically male—ever notice how ...

They then start to progressively decline with age. A doctor can check hormone levels with a blood test. For males, healthy testosterone levels usually range between about 450 and 600 ng/dL (nanograms ...