Most people focus on the major leg muscles like the quads, glutes, and hamstrings on lower body days, often while totally neglecting inner-thigh exercises. But the inner thigh muscles are responsible ...

Back pain is one of the most common complaints, affecting millions of people around the world. Whether it stems from poor posture, an injury or simply the wear and tear of daily life, the discomfort ...

A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the signs of a weak lower back ...

Suffer from chronic back pain while moving about at home? Even if you're not engaging in rigorous exercises, back pain can be caused by a simple daily household activity. David Lask, a chiropractor ...

If you’re wondering which doctor to consult for lower back pain, you’re not alone. It can be difficult to know where to turn. Doctors and other professionals who might help include orthopedists, ...

Are you a victim of trying to find relief from your chronic neck or back pain and nothing works? Total Health Chiropractic offers a non-surgical, non-invasive approach to healing so they can get back ...

Thigh pain can be a symptom of a muscle strain, fracture, or nerve injury. The pain, swelling, and problems walking or climbing stairs can follow trauma or a joint injury. Thigh pain also can occur ...

So I've been having lower back pain and pain in the outside of my right thigh/hip for…well, what seems like years, on and off. Nothing severe, but enough to provide some discomfort at times. I spend ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dr. Steven C. Ludwig answers the question: 'Low Back Pain And Weak Reflexes?' — -- Question: I Have Low Back Pain And Was Told My Reflexes Are Weak. What Does That Mean? Answer: Reflex tests are ...