Medically reviewed by Edmund Khoo, DDS Key Takeaways Oil pulling may help reduce the amount of bacteria in the mouth, but ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling is rising in popularity. Though oil pulling has been around for ages, the latest resurgence of interest is largely due to social media influencers and celebrities. For centuries, many ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Oral health is crucial for everyone, regardless of age. Oil pulling is considered an effective solution to tackle dental issues. It is an ancient Ayurvedic remedy that involves swishing around oil in ...