When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...

The use of psychedelics is on the rise. The number of people using hallucinogens increased more than a percentage point from 2021 to this year, according to the 2024 National Survey on Drug Use and ...

Many people battling insecurities, a misguided sense of superiority, or even narcissistic tendencies actively avoid taking responsibility for their hurtful comments and mistakes to gain control over ...

Some tips for helping someone who is on a bad trip include avoiding judgment, establishing which drugs they took, and monitoring their vital signs. There is no exact medical definition for a “bad trip ...

Many travelers today are opting for more fulfilling experiences while visiting their locations of choice — and are taking trips that are alcohol-free. Sober travel, also known as "dry tripping," is ...

Road trips are a great time to lean into closeness and togetherness with friends and family members. Whether you’re going on ...

When Brendan Leier lay down for his first guided breathwork session over Zoom, he settled into a breathing rhythm, keeping a fast pace with the music the instructor was playing. As the session ...