Lance Stroll pushed his personal trainer in the Aston Martin garage and was visibly furious in his interview following qualifying at the Qatar Grand Prix on Friday. The Canadian had just been knocked ...

Looking to combine work, fitness and fun? Working at Crunch is more than a job, it's an opportunity to inspire others to reach their fitness goals. If you have a burning desire to succeed, are ...

Instead of vowing to eat better and exercise more at the turn of the calendar year, why not actually practice what you preach? Southern Illinois is home to a bevy of well-informed certified personal ...

There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...