A new study of more than 27,000 people over several years suggests poor sleep health may cause your brain to age faster and create a “brain-age gap”. KERA’s Sam Baker talked about this with Dr. Athica ...

EL PASO, Texas (KFOX14/CBS4) — Poor sleep habits can have serious long-term effects on health, according to a doctor consulted for ARC El Paso Medical Myth Busters segment. Fernando Doval Perez, a ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

Getting enough quality sleep every night is important for good health. However, some people may still be unclear about what “quality sleep” entails and what impact sleep really has on their health.

Staring at the ceiling while the clock blinks 3am doesn’t only sap energy for the next day. A large, long-running US study of older adults has now linked chronic insomnia to changes inside the brain ...

People in dangerous jobs don’t usually sleep well. New research is investigating if their susceptibility to concussions and poor sleep could put them at greater risk of developing epilepsy. The ...

Poor sleep quality has been linked to accelerated brain aging, potentially driven by inflammation, new research showed. Middle-aged and older adults with poor sleep were more likely to have brains ...