On TikTok, VO2 max is going viral as the key to improving your endurance during a workout. In short, you can think of this metric as the maximum amount of oxygen your body uses during exercise – V ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more ...

EHE Health, a national preventive healthcare provider, is introducing a first-of-its-kind VO2 max testing innovation to the United States to help patients better understand and manage their health.

EXPERT ADVICE: What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic director for Movement for Life Physical Therapy, to find out. Photo ...

Over the years, people have invented all sorts of methods and ways to test aerobic fitness, from seeing who can perform the most push-ups to a treadmill test with a medical professional who provides ...

Whoop has introduced VO2 max estimation, giving users access to one of the most important markers for assessing cardiovascular fitness and aerobic endurance. The feature is now available to Whoop 4.0 ...

After running for over a decade, I wanted to see how healthy my heart is. I got an active metabolic assessment at Life Time, measuring my VO2 max and heart rate. I also learned which running speeds ...

I was having a great conversation with one of our fit, longtime members about VO2 max. I told him that I should do a column on it. When you Google VO2 max, it states: VO2 max is the measure of the ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

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