PITTSBURGH — Sensory gardens are creating opportunities for relaxation and mindfulness, some experts say. Occupational Therapy experts at Chatham University in Pittsburgh say summer is an opportune ...

ASMR has evolved from a niche online trend into a widely used tool for relaxation. It shows promise in improving mood, reducing stress and encouraging calm through simple sensory triggers.

Sleep is one of the most important foundations of health, yet millions of people struggle to fall asleep and stay asleep. If you are reading this, you may be one of them… Over the last decade, one ...

It was a few minutes before the start of the movie inside auditorium No. 3 at the Regal Coldwater Crossing Cinemas, 211 W. Washington Center Road. The house lights were still on, and many of the young ...

Creating a sensory garden offers a way to connect with nature through all of your senses. It’s a space designed to bring calm, joy, and mindfulness by engaging sight, smell, sound, touch, and even ...

The only Pop-Up Acting Workshop in Astoria! Astoria Acting Workshop is a Pop-Up Workshop designed for Actors living in Astoria, Queens. Why not sharpen your acting skills in your own backyard? Save ...

While the line between sensory and fidget toys is blurry — one toy can be both — there is a difference in their purpose. The main objective of a sensory toy is to engage, stimulate or even amplify one ...

Sensory stimulation is the input and sensation you receive when one or more of your senses is activated. This type of stimulation is important for infant development and can be used to improve the ...

Astoria Acting Workshop is offering affordable and valuable workshops to our Astoria Acting Community while helping to promote Astoria Venues. Astoria Acting Workshop is a Pop-Up Workshop designed for ...