Insomnia, falling asleep at unusual hours, movement during dreams, and nighttime confusion may indicate a change in the brain ...

Henry*, a 50-year-old accountant, came into my office bleary-eyed. He told me he hadn’t slept well in months. He described tossing and turning at night and having trouble waking up in the morning.

New research suggests that common sleep problems may play a role in increasing the risk of dementia over time.

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. A recent article released in Frontiers in Psychology offers new ...

How magnesium deficiency is related to stress, sleep problems, and migraines? Find ways to raise your magnesium intake for ...

A sleep ring? That’s a conversation starter with Dr Shifa Shamsudeen, preventive paediatric and sleep dentist as she rings in ...

Sleep and digestion are often thought of as separate aspects of health. But doctors say the two are closely connected. In fact, the relationship between sleep patterns and digestive function is so ...