High angle view of two women's feet lying in bed together. Couple wearing socks to bed. One woman is wearing rainbow flag's socks. They are sleeping together. Though some of us insist on tucking in ...

Wearing socks to bed in winter can improve sleep quality, circulation and warmth, but not always. Experts say the benefits ...

You may have resisted the urge to pop the heating on just yet, but chances are, you've already begun taking a hot water bottle to bed – or you've started wearing socks throughout the night. Because, ...

There are tons of products on the market designed to help with sleep struggles, from melatonin supplements to weighted blankets. But you likely already have one simple, effective solution for better ...

(CNN) — Want to improve your chances for a good night’s sleep? This idea could actually knock your socks on, says behavioral sleep disorders specialist Michelle Drerup. “It sounds counterintuitive, I ...

There have been studies that have linked foot temperatures to sleep quality. Research published in the journal Physiology and Behaviour found that foot warming might help improve sleep in some people.

Regarding nighttime customs, the topic of wearing socks to bed has generated discussions as varied as sleep inclinations. While some people find it delightful to imagine having warm toes under the ...

Although we are well into spring now, the weather hasn’t been exactly nice. With temperatures still spelling one-digit numbers during the night-time, you might not be ready to swap your winter pyjamas ...

It's true that wearing socks to bed can warm the feet, which increases blood pressure and can help cool the body. They can also potentially help speed up the onset of sleep. What's False However, ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The nights are getting longer and the winter breeze is ...

While lots of people like to wear cosy socks in bed this time of year, for others it unimaginable. (Getty Images) You may have resisted the urge to pop the heating on just yet, but chances are, you've ...