The hand cream comes in a fast-absorbing, non-greasy formula that’s developed with dermatologists, and is made for normal to ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...

While it’s true that most people could likely benefit from drinking more water, there are certain situations in which it’s ...

Plus, the conditions that may increase your risk of overhydration.

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

Salmon, mackerel, and sardines are high in omega-3 fatty acids, which lower triglycerides and may raise HDL cholesterol, said ...

Everything changed after I had my son in 1996—it was a very difficult breech birth. But still, even though I felt terrible ...

Strength-training for 90 minutes a week could extend your life by up to four years, according to one study. Researchers found ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...

We’ve reported on the link between eating processed meats and a higher risk of developing cancer. But new research suggests ...

Laura Geller Beauty recently launched an innovative Line Smoother Targeted Line Filler, which you can apply after primer on ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...