Seasonal drinks often rely on sugar-heavy flavor syrups, which contribute the most significant increase in calories. Many ...

Holiday hot chocolate may weaken bones due to its high sugar content, experts are warning. They offer healthier ways for ...

Mondelez said Tuesday that Oreo Zero Sugar and Oreo Double Stuf Zero Sugar will go on sale in the U.S. in January. They’re a ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Dietitian shares 3 easy protein upgrades that helped her lose 60 pounds on Wegovy while supporting muscle after 45.

But humanity has been biohacking since ancient times—and almonds, a portable nutrient bomb, were a tempting snack for Bronze ...

Apparently there’s a 50-50 chance your diet doesn't have enough magnesium in it – nothing worth losing sleep over if you heed ...

Lisa La Valle, 64, got divorced, quit her job, and moved to Europe. She loves her life abroad, but said it hasn't always been easy.

Here are six effective treatment modalities you have to try if you are suffering from ulcerative colitis ulcers.

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...