This lower body and abs workout combines bodyweight exercises with dumbbells to build strength, stability, and muscle control ...

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

Of the 286 accused, 259, including ousted prime minister Sheikh Hasina, are still at large and are tried in absentia ...

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This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...