Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

For some, nutritious foods can lead to unwanted bloating and tiredness instead of boosting energy levels. This often relates ...

Doctors explain the link between a lack of hunger and menstruation and suggest natural ways to stimulate appetite ...

If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top ...

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

Frequent antacid use may seem harmless, but doctors warn it can disrupt digestion, affect vitamin absorption and mask serious ...

Here are three commons reasons why healthy people get a bloated stomach. Consuming too many high-fiber foods can cause ...

At Christmas time, we have a very positive tendency to get together with friends, enjoy time with family and make plans with ...

By Dr. Liji Thomas, MD A major pediatric nutrition review reveals why going gluten-free is lifesaving for some children, but ...

We have all felt that familiar ache of indigestion or a burning sensation after a wholesome meal, and most of us brush it off with an antacid or a quick home remedy, assuming it rsquo;s just a ...

Dinner can be the quietest meal of the day, but it’s also the one most likely to leave you feeling heavy, tight, or ...