Irish Examiner on MSNOpinion
Suzanne Harrington: The A-Z of wellness woo dominating social media this year
A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...
To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...
For many, the start of the new year represents the best time to get serious about health and well-being. According to ...
Verywell Health on MSN
What Happens to Your Gut Health When You Take Probiotics Every Day
Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...
Everyday Health on MSN
We asked 12 RDs which probiotics are the best for weight loss: Their answers, revealed
Finding the best probiotics for weight loss can feel overwhelming. Learn the best probiotics and products out there to ...
Verywell Health on MSN
What Happens to Your Body When You Drink Kombucha Every Day
Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.
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