“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

Both drinks have been praised for boosting weight loss, digestion, and blood sugar control, but experts say the real benefits ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

Explore Bubbe's Kitchen for delicious low-calorie recipes that satisfy your taste buds while helping you lose weight.