A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

The LLM group showed "weaker memory traces, reduced self-monitoring and fragmented authorship," the study authors wrote. That can be a concern in a learning environment: "If users rely heavily on AI ...

It's a regrettable reality that there is never enough time to cover all the interesting scientific stories we come across ...

Upon waking, all groups showed an improvement in their performance, but 85.7% of those who achieved the N2 sleep phase had their insight moment. In contrast, 55.5% of those who stayed awake and 63.6% ...

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...

People have long suspected that rest can bring answers to tough questions. Paul McCartney said the melody of “Yesterday” came ...

Najpierw wprowadzenie podatku akcyzowego na saszetki nikotynowe, potem propozycja przepisów, które zmierzają do wycofania tych produktów z rynku – przedstawiciele środowisk ...

University of Hamburg researchers found that a 20-minute nap with deep N2 sleep boosts chances of creative breakthroughs and increases the likelihood of experiencing a true 'eureka moment.' ...

In another recent piece, I mentioned that one of the features I've enjoyed most since getting an Apple Watch Ultra 2 is ...

Scientists trying to unlock the brain mechanisms behind so-called "eureka" moments of clarity gave found a possible ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

Brain analysis reveals steeper sleep patterns correlate with creative problem-solving by resetting neural connections.