Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

No one likes a stinky pair of shoes. We've compiled 10 of our top tips to help you prevent the bacteria and fungi that causes ...

Carrying shopping bags home might feel like lugging a lorry, but this everyday activity could be boosting muscle strength.

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

Shokz just began shipping its most capable workout earbuds to date, the OpenFit Pro. I put the new $250 open-ear earbuds to the test to see if they’re actually worth the steep price tag.

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Reigning UFC Flyweight Champion Joshua Van has received another harsh warning from the man who could be his first challenger. Van captured the 125-pound gold due to unfortunate circumstances. His ...

Manel Kape's confidence is sky high, and he believes a UFC flyweight title fight against Joshua Van would be over in the first round. In fact, he thinks he would treat the new champ "like a punching ...