Why using weight loss jabs could have risks for runners, according to a top sports dietician

Renee McGregor takes a look at the potential pitfalls of runners using weight loss jabs ...

Woman Demands Swimmer Boyfriend Look Like Her Friend’s Partner, Doesn’t Like His Answer

Healthy bodies come in a variety of shapes and sizes, and love isn’t measured by your weight or body index. But when couples ...
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6 balance exercises to boost strength and stability after 50, according to fitness experts

Improve balance and move confidently with these expert-recommended balance exercises.