Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

The Santa Monica Proper Hotel in Santa Monica, Calif., is the inaugural property for the Restorative Wellness Room.

Self-administered clinical hypnosis reduced hot flash frequency and severity by more than 50%, according to the results of a recent study published in Obstetrics and Gynecology.

What happens when hypnosis, neuroscience, and sound therapy are blended into a simple bedtime ritual? For many Sleepnosis users, the answer is surprisingly better sleep – helping users fall asleep ...

As wellness and self-care have become priorities for many, sleep tourism has also become big business. A report from Grand ...

Alternate states of consciousness and inner peace can emerge in flotation therapy with reduced environmental stimulation.

Acupuncture improved cognition in breast cancer patients, with real acupuncture showing greater gains in objective skills like memory and attention than controls.

Kris Jenner put on a one-woman intervention for her daughter Kourtney Kardashian's former partner Scott Disick over his ...

Welcome to Derry trailers and teasers that have come out so far show a dark, fog-heavy, vintage environment, quite similar in ...

Cole wants to be a manager. He has learned under some of the best and his qualifications are in order except the UEFA Pro ...