Explore the evolution of exercise from Ancient Greece to modern gyms, highlighting men’s early workouts, women’s delayed ...

Jelly Roll went from 540 pounds to a 265-pound 'Men’s Health' cover star. This is how his diet, workouts, and therapy helped ...

In 2025, many women were asking the same question: why do we feel so uncomfortable and often unsafe at the gym?

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The singer has been documenting his weight loss for the last few years, losing his first 100 pounds in October 2024 ...

The study looked at blood samples from 30 overweight adults taken before and immediately after a max-effort cycling workout, which lasted about 10 to 12 minutes. They then exposed human colon cancer ...

Jelly Roll is launching 2026 with wins on multiple fronts. In a new cover story for Men’s Health, the CMA Award winner opened up about his health journey, one that has seen the singer-songwriter shed ...

Eating fibre, replacing gas stoves and regular ejaculation are just some of the ways cancer experts are reducing their risk ...

In addition, managing stress through exercise, mindfulness, adequate rest, and time away from screens can improve ...

As of today, the singer has lost over 270 pounds. The first step in Jelly Roll's epic weight-loss transformation began with ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...