“Eating clean” is the new trend in getting a fitter body and achieving a healthier lifestyle. And while these can certainly be eaten as is, there is also a nutritious and fun alternative for fruit and ...

Gut health plays a very important role in digestion, immunity, and overall well-being. While probiotics can be crucial in ...

Colon cleansing is a process that can be beneficial for detoxifying your body and improving digestive health. This essential organ of the digestive system primarily functions to absorb water and store ...

Juice fasts or juice cleanses are a popular fad for many, including celebrities. Are they really healthy and is one right for you? Here are five fresh recipes as well as tips on how to make a juice ...

First thing's first: a juice cleanse is not the quick-fix answer to your fat loss goals, nor is it a shortcut to your desired results. However, juicing recipes are a time-savvy way of mainlining ...