Lewisville resident Ashley Chan returns to Jeopardy! to appear in the show's Tournament of Champions episode airing Thursday.

There was no equipment to buy, no template to follow. So para-athletes, university students and volunteers had to do major ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

This pose is a reminder that you're the expert of your body.

The challenge, then, is not external hostility or social exclusion. It is continuity under minority conditions. When a tradition is visible without being formative, celebrated without being taught, ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

Know what the stars predict for Aries to Pisces in love, emotions and relationships, along with lucky numbers and colours.

On the arm of the former Prime Minister of Canada at the World Economic Forum in Davos this week, California Gurl Katy Perry ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...