Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

Equinox, the favorite gym of the fashion crowd, is doing more for their women members with the introduction of their ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.

Nike isn’t just for the fellas. The Swoosh makes some of the best apparel, footwear and accessories we’ve seen for all the ...

Cyber Monday has arrived, which means there's not long left to bag a deal on the Black Friday gym clothes deals that actually deliver ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

One ESSENCE beauty editor tried EmSculpt, a celebrity-approved body sculpting treatment equal to doing 20,000 crunches in 30 ...

Photograph: Instagram Mahieka Sharma Fashion Model, Lifestyle Creator & Yoga Advocate Some careers are built on visibility.