The belly is one of most problematic areas of most men and women. Therefore, when one prepares for the summer, which in most cases is a last-minute decision, the target area is the belly. You can be ...

The word detox definitely gets confused with cleanses, which are super-restrictive stretches of time when you aren’t permitted to put anything in your body but juice, juice, and even more juice. READ: ...

Whether it was a string of parties or just too much of a good thing, sometimes the body needs a break. Banish feelings of bloat, fatigue, and constipation with these healthy recipes that are a cinch ...

If your eyes roll at the thought of another boring, bland detox salad, it's time to introduce these meals to your recipe repertoire. All seven of these clean salads offer the nutrients your body is ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — If you want to lose ...

When "Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo landed on my desk recently, I'll admit I rolled my eyes, but as I gave the book a closer look I realized the recipes inside are ...

Staying hydrated, getting a refreshing start to your morning, satisfying sweet cravings, and supporting your weight loss goals - if you want to tick all these boxes, then detox waters are the way to ...