New research reveals these medications impact everything from heart health to restaurant menus.

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

This article synthesizes current evidence to show how beginners can initiate exercise safely by prioritizing movement quality ...

As patient demand rises for safe, effective, and minimally invasive alternatives to orthopedic surgery, Southwest Spine & ...

By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

I’ll admit it: for years, I thought cardio was king. Like many women, I equated fitness with endless treadmill sessions and high-energy dance classes.

How nutrition therapy supports recovery, rehabilitation, and quality of life in patients with chronic critical illness and ...

Diabetes is a lifelong disease that affects almost 12% of people in the United States, according to the Centers for Disease ...

New research suggests that people using next-generation weight loss drugs may be losing weight without the nutritional ...

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made ...

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

Ditch the hour-long gym sessions and future-proof your body with a 15-minute daily blueprint designed to maximize metabolic ...