Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and help you reset in the middle of your day. Try this short routine to slip in ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes in his informative strength training for golf guide. “Muscles are what ...

I battled with inconsistent ball striking for months and lost 20 yards with every club, but one lesson from a top pro ...

While many think of walking as a great exercise to keep you active, even as you get older, experts have found that tennis is ...

GOLF Top 100 Teacher Jonathan Yarwood reveals the biggest mistake he sees from parents of up-and-coming junior golfers. The ...

Carlos Alcaraz says he has been spending some time with tennis great Roger Federer at the Australian Open, sharing a round of ...

One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...

Fishing, as with many other pastimes, is subject to the shifting tide of feast and famine. My fishing days often transpire ...

Better ball striking often comes down to one missing piece, and this drill targets it directly. We demonstrate a simple ...

Get the latest news and live updates on the Trump administration as House Speaker Mike Johnson marks a U.K. milestone and the ...

Opinion: Texas has seen a resurgence of advocates pushing to limit the public use doctrine to constraints that, if adopted ...

Men’s button-downs hang like rectangular flags of various patterns – plaids that would make a lumberjack envious, subtle ...