A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

Dublin’s Tokyo Olympian Emmett Brennan (3-0, 1KO) returns to the 3Arena ring for a domestic dust-up with Kerry’s ‘Kingdom ...

The Federation of Irish Sport have called on the government to introduce tax benefits for gym membership ahead of the budget. They raised the proposal 'with a view to incentivising personal exercise ...

Lindsay Vonn, the legendary former pro skier, wowed fans in a two-piece workout set while sharing her intense leg-burning routine.

The NBA has transitioned through brands like Wilson, Sand Knit (Champion), and Reebok. In 2015, Nike became the NBA’s ...

The second-year Brooklyn Nets forward reports to training camp Sept. 30. He was a 2022 NCAA champion at KU and an MVP of ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Sophia Frias, who also plays in the band, won a title in California during America's Strongest Teen and consistently ranks at top of her age group.

I'm not the gold-medal-winning gymnast of my childhood dreams, but I'm proud of how United Community fills a local gap for my neighbors.

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

The grant will also fund comprehensive physical exams that meet standards determined by the National Fire Protection Association for all of the department’s full- and part-time staff members, Staaf ...