LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Proposals have been submitted to Hartlepool Borough Council planning department to convert 23 Park View Road West into a ...

OAPs exercise more regularly than those half their age, according to research. A poll of 2,000 adults found those aged 25 to ...

Plans unveiled to transform former play centre into a gym ...

South Greene High School classes were canceled on Friday after a portion of the gym was damaged by a Thursday night fire. Director of Greene County Schools David ...

A new study has found that over 75s exercise on an average of 16 days each month - and are more likely to exercise in the ...

The second-year Brooklyn Nets forward reports to training camp Sept. 30. He was a 2022 NCAA champion at KU and an MVP of ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Sophia Frias, who also plays in the band, won a title in California during America's Strongest Teen and consistently ranks at top of her age group.

I'm not the gold-medal-winning gymnast of my childhood dreams, but I'm proud of how United Community fills a local gap for my neighbors.

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.