The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...

We all have goals, and there's no better time to set new ones than New Years. But what should you do if your plans don't work ...

Antigen-driven TCR signaling in the epidermis during CD8+ TRM differentiation results in a lower TGFβ requirement for persistence and increased proliferative capacity that together enhance epidermal ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

The famous tennis player is currently in Perth and is aware of how important the start of the season will be for her.

Neshamos is pleased to announce the soft opening of the Neshamos Emotional Fitness Center, taking place during the week of ...

Illinois State University basketball legend Doug Collins will now be forever linked to a part of campus that helped transform him into an All-American and — ultimately — a basketball Hall of Famer.

The St. Nicholas Center for Children and St. Louis Catholic High School finalized the sale of Phase One of the Bank Street ...

Emma Raducanu has confirmed that her health and injury issues have been resolved and that she is in "a pretty good place" ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

When you think of exercise, different kinds of routines may come to mind. Here is the best way to build muscle, boost metabolism and protect your liver.

New tool addresses critical market gap, where nearly half of fitness professionals report limited resources, providing 24/7, ...