Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

Lyme Regis Town Council has opened a new outdoor gym at Lister Gardens where people can work out with a sea view.

Whether you're at a park, the beach, or a nearby green space, these five exercises are perfect for any skill level and can be ...

It can be a maze finding the trainer who is best for you. How much should credentials and education matter, or are personality and motivational skills more important?

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

If you are truly dedicated to changing your life and body, then what are you doing once you leave the gym? Are you still eating at the drive-through grease pit?

Phase 3 of the 2024 Global Sources Hong Kong Shows officially opened today, featuring the Global Sources Sports & Outdoor ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Fitness Revenue from the Fitness segment increased 31 percent to $463.9 million in the third quarter with growth across all ...

Tatu City has launched one of Kenya's largest outdoor gyms, open to the public at no cost. Located in City Park near Unity Homes, the 5,000-acre development offers residents and visitors a fitness hub ...

A private school in Adelaide’s north has unveiled multimillion-dollar plans for a new gym and outdoor sports court complex.