Arkansas gymnastics travels to Gainesville for its first SEC road meet vs. No. 3 Florida after posting a season-high team ...

No need to post mirror selfies here.

Compare yoga and gym training in India. Learn how goals, health, budget and lifestyle influence which option delivers safer, ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...

As the year begins, many people set fitness goals and look for a gym to help them get in shape. BBB says do your homework before signing a contract.

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite competition after childbirth.

To be a gymnast is not just about learning skills; it’s about managing intense pressure. And 19-year-old gymnast Levi ...

Having a home gym can remove barriers to working out like commutes and monthly fees. The article highlights top-rated equipment for various needs, including small spaces and different budgets.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

Going in net is no stretch for Sophie Marino. The star of Long Beach’s gymnastics squad is doing a spectacular split this ...

But it’s smiles and chatter all around as a group of people in running gear put on headlamps and get to work in a community ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...