A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Star anise, a common spice in Asian cuisine, offers a surprising number of health benefits. From boosting immunity and aiding ...

A new study reveals that mice on calorie-restricted diets lived longest when they lost the least weight, challenging diet assumptions.

Survivor. Rusia Okiriza Bariho lives by the mantra true love heals. On her social media handles, she emphasises how cancer ...

High sugar diets may also promote inflammation, another cancer risk. Alcohol has been linked to cancers of the liver, breast, colon, and more. The body converts alcohol into acetaldehyde, a toxic ...