Jumping rope every day, adding one more minute each day, for a total of 161 minutes–that’s what athlete Nina Ponath did for 14 days. She shares her experience here at FITBOOK. Jumping rope–it sounds ...

We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

The end of Australia’s long summer school holidays usually draws crowds to the beach but a spate of shark attacks in the ...

PFF's Mason Cameron has named Dallas as the best landing spot for Atlanta Falcons running back Tyler Allgeier.

Tomorrow, Alex Honnold will try to climb a 508m Taiwanese skyscraper live on Netflix. To set the stage, we revisit the crazy ...

Most people underestimate how long a move takes, even when they have help. Packing, loading and unloading by yourself is a long process. Most movers need several weeks to prepare, and the full process ...

From 'Survivor' classics to one-hit wonders, challenge creators John Kirhoffer and Christopher 'Milhouse ' Marchand take us ...

Here’s what you should put in your car safety kit now before that first blast of winter arrives: A blanket or sleeping bag ...

It has been a tradition for African Scenic Safaris to come together each November to take a step beyond this one wild ...

In the shadow of the majestic Wasatch Mountains, nestled in a Salt Lake City strip mall at 389 W 1830 S, lies a treasure ...

In the heart of St. Louis Park stands a green-signed beacon of budget-friendly bliss that has Minnesotans flocking through ...