Indoor plants are more than just pretty decorations for your home. They can actually improve the air you breathe, reduce ...

As we enter 2026, it’s time for a “New YOU!”Our Los Angeles producer-friend, Debbie Durkin, who sources products for ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Researchers at the University of New South Wales Sydney are testing a new way to treat chronic nerve pain by training the ...

Darn Tough offers socks for all situations, including everyday wear, hiking, trekking, running and working. All the brand’s ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on supplements, nutrition science emphasized food-first strategies such as ...

In 2026 The demand for portable, energy-efficient cooling solutions has grown rapidly as people look for alternatives to ...

This time of year is the true beginning of winter: the 40 coldest and harshest days of the season. One resident of Gaza City describes the reality for Palestinians living with little shelter and no el ...

Most hospitals already offer naloxone to anyone treated for an opioid overdose, but two hospitals are investigating whether ...

Your ears. Your feet. Your teeth. How you take care of them matters. Try these small daily habits to improve your health this ...