Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Researchers have ranked over 1,000 foods by nutritional value, and the top scorer with 97 out of 100 isn't what you'd expect ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list as the highest-rated food ...

Kale chips offer a healthier alternative to potato chips without sacrificing flavor. Potato chips are high in fat, calories, ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or without food. But here are some considerations.

Kiser: Vitamin A, also known as retinol, is a fat-soluble vitamin needed for human vision. It's transformed within the eye into a derivative called 11-cis-retinal, which is the molecule that allows ...

The sunshine vitamin could affect your immune system and heart health. It has started to get really wintry here in London over the last few days. The mornings are frosty, the wind is biting, and it’s ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin D is critical for immune defense, osteoporosis ...

Dear Eric: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free with her own remedies for everyone else’s ailments (mostly vitamins, herbs and supplements). We ...

It's officially cold and flu season, which means our immune systems will be working overtime. You've probably heard that now is a good time to load up on vitamin C, which supports immune function so ...

New research shows that eating potatoes in this form raises your risk of diabetes by 20 percent. Here's what you need to know. Not all potatoes are created equally, according to a new study that ...

This comprehensive review examines vitamin B12 absorption, physiological roles, deficiency states, and dietary sources, with ...