See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

In a Gold Coast factory, former banker and gymnast Adam Gilmour is working on a rocket design that could take a slice of Elon Musk’s SpaceX business.

You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the ...

Jordan Reid unveils his initial rankings for the 2026 draft class, with the top 50 players, scouting reports and standouts at ...