Whether you're travelling, running or standing all day, a compression sock can help to improve circulation and reduce ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

While the experts we consulted recommended cushioned shoes to maximize shock absorption, some people with sciatica report that cushioning makes their flare-ups worse. Instead, they find flat shoes to ...

Sure, we all know how to style socks; most of us do it every day. But often, the result is, well, sauceless. When you’re in ...

Most healthcare providers advise against wearing compression socks at night unless recommended for medical conditions. Nighttime use of compression socks may be suggested for recovery from venous ...

Dear Heloise: If you can’t get the cap off a pill bottle on the first time, use something like a dull knife blade or a bottle ...

It’s only a few days into the new year, and already, the UK is facing one its fiercest nemeses – cold weather. That cold snap has brought with it snow, ice, and temperatures below zero triggering the ...

We're barely into the new year and Britain's already squaring up to one of its oldest foes – freezing temperatures. The bitter cold has ushered in snow, ice and sub-zero conditions, prompting the Met ...

People are being encouraged to put rice in wardrobes this winter to stop the build up of one common issue. Rice can help reduce humidity and it is said by placing a jar - or sock - of the grains in ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

Think of the phrase 'everyday shoes', and it's highly likely that trainers will spring to mind. Comfortable, casual, versatile, and cooler than ever thanks to designer collaborations and trend-centric ...