Hug a body pillow to keep your arms neutral while giving you something to hold. If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or ...

To get better sleep, experts recommend making small but effective lifestyle changes. If those don't help, a sleep specialist may be able to help.

A golden retriever is being lauded as "the first responder" who helped saved her owner's life when he suffered a cardiac ...

And at a star-studded event in London tonight, Polly and her owner Hannah will receive a CPR hero award for helping to save ...

Four-year-old golden retriever Polly and owner Hannah will receive a CPR award after helping save the life of Adam Cooke ...

AN Irish dog who saved one of her owners from a cardiac arrest will be recognised for her heroic actions today. Polly, a ...

A golden retriever has been recognised at the British Heart Foundation's Heart Hero Awards ceremony after rescuing her owner ...

A four-year-old golden retriever from County Fermanagh is being honoured at the Heart Hero awards ceremony in London tonight, ...

Teens are always coming home with hand-drawn tattoos, so you might as well invest in these skin-safe markers. The set ...

A month of bunk beds, boiling kettles, and borrowed fans taught me that real connection lives in small, shared rituals — not perfect plans.

You can run the risk of going too deep, though. “Depending on how long someone's vaginal canal is, or how their body is built ...