Nasal irrigation has been used to treat the common cold for thousands of years, and modern science shows that it works.

Modern studies support the effectiveness of the ancient health practice. One 2024 study of more than 11,000 people found that starting nasal saline irrigation at the first sign of symptoms and doing ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Sleeping on your back can help prevent drooling by stopping saliva from leaving your mouth. You may have mouth breathing and drooling in your sleep if you have nasal congestion. Sleep apnea can lead ...

Tribal villagers in the Kadamaha village in Odisha's Kandhamal district are risking their lives daily to cross a river due to lack of a bridge and proper connectivity. I will die here: UP man's ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...