Chair Yoga Has a Ton of Sneaky Benefits, Instructors Say. Here’s How to Try It.

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...
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'I was mauled by a 400lb grizzly bear and I shoved my own arm down his throat'

A hunter was attacked by a grizzly bear after unknowingly walking into the sleeping animal in Montana backcountry - and he ...