Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

A brand new systematic review and meta-analysis evaluating over 500 previous research studies on the effectiveness of antidepressants determined that they work. The effects aren’t always very large, ...

We’ve always been aware of how food affects our body. But a new field of nutritional psychiatry has a different way of looking at things. “The relationship between food, mood and anxiety is garnering ...