Join Kassandra for a 10-minute morning yoga challenge! Stretch, practice affirmations, and improve your energy, focus, and ...

30 DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you the Morning Yoga Movement so this year it's only natural that I'm ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Ana Altchek Every time Ana publishes a story, you’ll get an alert straight to your inbox! Enter ...

Dmitry Nuyanzin was reportedly trying to gain, and then lose, 50 lbs. to promote his fitness program Dmitry Nuyanzin/Instagram Dmitry Nuyanzin, a Russian fitness coach and influencer, went into ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...

Elaina Gonzalez has maintained her physical fitness and health throughout her 93 years. The former body double for a well-known actor also chalks up her longevity to a positive mindset. She said drops ...

Anna Marie Kepner, an 18-year-old from Titusville, Florida, was found dead on the Carnival Horizon cruise ship on Nov. 7. The FBI is leading the investigation into her death but has not filed any ...

Click the FOLLOW button to be the first to know about this artist's upcoming lots, sold lots, exhibitions and articles Júlia Sardà is a Spanish artist who was born in 1987.