BOSTON - Researchers have found that there are certain exercises people with knee arthritis can do to reduce their need for joint replacement. Experts said to focus on the quadriceps muscles, the ...

If you get knee pain or injuries in the gym, that could be from sitting all day. Exercises that strengthen and stretch the leg muscles effectively will help protect knees. For healthier joints, aim to ...

At least four people I know have had knee replacement surgery in the past six months. And I have dealt with a lot more who have had the same surgery. When you are dealing with bad joints, try to do ...

It may be uncomfortable at first, but doing exercises to strengthen your quadriceps after you've had knee replacement surgery due to osteoarthritis is critical to your recovery. In fact, it can boost ...

As the leaves were just turning their 2025 dizzying arrays of autumnal hues, I finally tended to a bad left knee, taking the ...

people undergo a total knee replacement in the United States. Whether you are on the fence about total knee replacement surgery or have the procedure scheduled, you are probably wondering what to ...

A new study finds that inpatient rehabilitation seems to offer no overall benefit when compared with a monitored home-based regimen for patients recovering from standard knee replacement surgery, more ...

When you've had knee or hip replacement surgery, the best way to get back to the activities you love is to keep up with your rehab. Physical therapy will help ease pain and swelling and get you closer ...

Like millions of baby boomers, I've always thought I'd stay active into my later years. That's unlike many in my parents' generation who gave up hiking, biking, running, kayaking and other strenuous ...

FRESNO, Calif. (KFSN) -- Seven-hundred thousand Americans have knee replacement surgery every year to relieve the excruciating pain of worn-out joints. At some point after the surgery, every patient ...