Macnica Publishes Integrated Report on the Theme of "An Introductory Guide to Macnica's Mechanism"
November 12, 2024 - Macnica Holdings, Inc. (TSE Prime 3132; "Macnica HD") is pleased to announce it has published an integrated report, LIMITLESS 2024, with "An Introductory Guide to Macnica's ...
Is this "slow" strength training method the fountain of youth? L.A.'s 90-year-olds say yes
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...