If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at first glance, that can be confusing. A total cholesterol level of 200 ...

As bad as that might seem, the numbers are worse for older adults, with 93% of adults aged 65 or older reporting at least one chronic condition. In addition, about 79% of folks in that age group have ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away at your risk of developing the nation's biggest killer ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

The FDA approved Lerochol, a monthly PCSK9 inhibitor, for adults with hypercholesterolemia to reduce LDL-C levels alongside diet and exercise.

Taking regular brisk walks can help you achieve your goals for losing weight, reducing high blood pressure, and seeing improved cholesterol numbers. Here's how.

Plant-based diets in children offer heart health benefits but require careful planning to prevent key nutrient gaps.

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

Vitamin D helps your body absorb calcium, supports bone health, and lowers inflammation. Supplementing with vitamin D can lower LDL and total cholesterol, but doesn't affect HDL cholesterol. High ...

The authors provide a useful integrated analytical approach to investigating MASLD focused on diverse multiomic integration methods. The strength of evidence for this new resource is solid, as ...

Whether you're mounting fixtures, installing shelving, or hanging artwork in your home, it's critical to ensure the item is perfectly level. While traditional bubble levels are useful for quick checks ...

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